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Self-Improvement

Everything on improving yourself and being a more conscious person. Here you’ll find articles on how to find your life purpose, develop your inner self, build your confidence, and better manage your life.

Lance Armstrong Confession on OWN

5 Lessons to Learn From Lance Armstrong’s Doping Scandal

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People jumping on a field

#CountdownChallenge, #1: What is your motto for the new year?

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Sunrise

#CountdownChallenge, #2: What are you going to do to make next year your best year ever?

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Hot air balloons

#CountdownChallenge, #3: How do you plan to realize those goals (from #4)?

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Girl with balloons

#CountdownChallenge, #4: What are your biggest goals for the coming new year?

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Girl by the sea

#CountdownChallenge, #5: What lessons have you gained this year?

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Guy jumping

#CountdownChallenge, #6: What are your biggest accomplishments this year?

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Frangipani cupped between hands

#CountdownChallenge, #7: What are you most grateful for this year?

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Constructing a lego set on a field

#CountdownChallenge, #8: [Cont’d from #9] What can you do to ensure you don’t repeat the same behaviors in the coming year?

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Sad guy

#CountdownChallenge, #9: What could you have done better this year? (Be honest with yourself)

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Girl Leaning on Tree

#CountdownChallenge, #10: [Cont’d from #11] What lessons have you learned from those low points?

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Gloomy person

#CountdownChallenge, #11: What were your lowest points this year? Why?

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