This is the overview page of the 21-Day Fitness Challenge held in Feb 2012. The challenge is now over but you can do the tasks in your own time. Scroll down for all the challenge tasks.
Here are all the challenge posts:
Here are all the challenge posts:- Introduction / Announcement: 21-Day Fitness Challenge (296 official participants! See: Participant list)
- Day 0 – Pre-Work: Create Your 21-Day Fitness Plan!
- Day 1 – It All Begins!
- Day 2 – Building Up the Momentum…
- Day 3 – Turning it into a Routine
- Day 4 – Loving the Sweat, the Pain, and the Aches!
- Day 5 – Tuning Into Our Inner Self
- Day 6 – Seeing New-Found Muscles
- Day 7 – Celebrating 1 Week of Fitness!
- Day 8 – What is Your Favorite Fitness Activity?
- Day 9 – What is Your #1 Obstacle to Becoming Fitter – and How Do You Plan To Overcome It?
- Day 10 – How Committed Are You To Achieving a Healthier, Fitter Body?
- Day 11 – What is Your Favorite Time To Exercise?
- Day 12 – Why Did You Join 21-Day Fitness Challenge?
- Day 13 – What Do You Love About Exercising?
- Day 14 – How Would You Rate Your Progress So Far? (And How Can You Make Week 3 Your Best Week Ever?)
- Day 15 – Create Your Fitness Mantra!
- Day 16 – Schedule The Time To Exercise Every Day
- Day 17 – Integrate Fitness into Your Life
- Day 18 – Seek the Path of Highest Enjoyment
- Day 19 – Try a Different Fitness Activity
- Day 20 – Share What Has Worked For You
- Day 21 – Create Your Fitness Plan Ahead
- Roundup – How Has Your Experience Been?
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